Water | 70.0g |
Energy | 182.0kcal |
Energy | 762.0kJ |
Protein | 18.75g |
Total lipid (fat) | 11.33g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 2.23mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 302.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 6.58mg |
Copper, Cu | 0.121mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 28.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.211mg |
Niacin | 3.38mg |
Pantothenic acid | 0.933mg |
Vitamin B-6 | 0.375mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 83.2mg |
Betaine | 14.7mg |
Vitamin B-12 | 4.96??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.2??g |
Fatty acids, total saturated | 4.186g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.307g |
15:0 | 0.041g |
16:0 | 2.448g |
17:0 | 0.109g |
18:0 | 1.281g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 4.408g |
14:1 | 0.068g |
15:1 | 0.0g |
16:1 undifferentiated | 0.299g |
17:1 | 0.0g |
18:1 undifferentiated | 4.027g |
18:1 c | 3.716g |
18:1 t | 0.311g |
20:1 | 0.015g |
Fatty acids, total polyunsaturated | 0.463g |
18:2 undifferentiated | 0.397g |
18:2 n-6 c,c | 0.318g |
18:2 t,t | 0.078g |
18:3 undifferentiated | 0.016g |
18:3 n-3 c,c,c (ALA) | 0.016g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.05g |
Fatty acids, total trans | 0.389g |
Fatty acids, total trans-monoenoic | 0.311g |
Fatty acids, total trans-polyenoic | 0.078g |
Cholesterol | 65.0mg |
Tryptophan | 0.123g |
Threonine | 0.749g |
Isoleucine | 0.853g |
Leucine | 1.491g |
Lysine | 1.584g |
Methionine | 0.488g |
Cystine | 0.242g |
Phenylalanine | 0.74g |
Tyrosine | 0.597g |
Valine | 0.93g |
Arginine | 1.212g |
Histidine | 0.598g |
Alanine | 1.14g |
Aspartic acid | 1.708g |
Glutamic acid | 2.814g |
Glycine | 1.142g |
Proline | 0.894g |
Serine | 0.738g |
Hydroxyproline | 0.135g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |